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Channel guide

E4 Extra TV guide

Listings for Sat 31 Oct 2026. Browse programmes and follow links to individual programme pages.

E4 Extra channel numbers

FreeviewUK channel list31
SkySky Q / Satellite138
Virgin MediaVirgin TV144
FreesatUK channel list126

Channel numbers may vary by region, package or device.

8 Out of 10 Cats23:55Taskmaster00:458 Out of 10 Cats Does Countdown01:50Teleshopping02:50Teleshopping06:00Couples Come Dine with Me07:05Couples Come Dine with Me08:00Property Brothers: Buying and Selling09:00Property Brothers: Buying and Selling10:00Don't Tell the Bride11:00Don't Tell the Bride
The Hot Tub One12:00Don't Tell the Bride13:00Celebrity Undercover Boss USA14:00Celebrity Undercover Boss USA15:00Ramsay's Kitchen Nightmares USA
Zeke's16:00Ramsay's Kitchen Nightmares USA
La Frite17:00Ramsay's Kitchen Nightmares USA18:00Ramsay's Kitchen Nightmares USA
Café Kingston19:00Ramsay's Kitchen Nightmares USA
Capri20:008 Out of 10 Cats Does Countdown Christmas Special21:00Sarah Millican: Thoroughly Modern Millican Live22:008 Out of 10 Cats23:058 Out of 10 Cats Uncut23:55

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