Channel guide
TLC+ 1 TV guide
Listings for Mon 14 Sep 2026. Browse programmes and follow links to individual programme pages.
TLC+ 1 channel numbers
Channel numbers may vary by region, package or device.
Cystic River01:00Dr. Pimple Popper02:00Say Yes to the Dress
The First Dress Syndrome03:00Say Yes to the Dress UK
Outside The Box Frocks03:30My 600-lb Life
Shannon's Journey04:00Say Yes to the Dress
Thank You, Next06:00Teleshopping07:00Teleshopping07:30The Middle
Winners And Losers08:00The Middle
Wheel Of Pain08:30The Middle
The Name09:00Young Sheldon
A Math Emergency09:30Young Sheldon
A Loaf Of Bread10:00Young Sheldon
The Story Of Another Mary10:30The Big Bang Theory
The Bad Fish Paradigm11:00The Big Bang Theory
The Codpiece Topology11:30The Big Bang Theory
The Barbarian Sublimation12:00The Big Bang Theory
The Griffin Equivalency12:30The Big Bang Theory
The Euclid Alternative13:00The Big Bang Theory
The Cooper-Nowitzki Theorem13:30The Big Bang Theory
The Panty Pinata Polarization14:00The Big Bang Theory
The Lizard-Spock Expansion14:30The Middle
The Bachelor15:00The Middle
Dollar Days15:30The Middle
From Orson With Love16:00Young Sheldon
A Perfect Score16:30Young Sheldon
A Political Campaign17:00Young Sheldon
A Proposal And A Popsicle17:30The Big Bang Theory
The White Asparagus Triangulation18:00The Big Bang Theory
The Vartabedian Conundrum18:30The Big Bang Theory
The Bath Item Gift Hypothesis19:00The Big Bang Theory
The Killer Robot Instability19:30The Big Bang Theory
The Friendship Algorithim20:00The Big Bang Theory
The Financial Permeability20:30The Big Bang Theory
The Maternal Capacitance21:00The Big Bang Theory
The Cushion Saturation21:30Mock The Week22:00xXx: Return Of Xander Cage23:00