Channel guide
TLC+ 1 TV guide
Listings for Fri 18 Sep 2026. Browse programmes and follow links to individual programme pages.
TLC+ 1 channel numbers
Channel numbers may vary by region, package or device.
The 100th01:00The Middle
Halloween IV01:30The Middle
The Jump02:00Dr. Pimple Popper
Thick-Skinned02:30My 600-lb Life
Ryan's Journey03:30Say Yes to the Dress UK
Entourage Overload05:30Say Yes to the Dress
From Snickers Bar To Caviar06:00Teleshopping07:00Teleshopping07:30The Middle
The 100th08:00The Middle
Halloween IV08:30The Middle
The Jump09:00Young Sheldon
Pineapple And Male Friendship09:30Young Sheldon10:00Young Sheldon
Pongo Pygmaeus And Spitting10:30The Big Bang Theory
The Maternal Congruence11:00The Big Bang Theory
The Psychic Vortex11:30The Big Bang Theory
The Bozeman Reaction12:00The Big Bang Theory
The Einstein Approximation12:30The Big Bang Theory
The Large Hadron Collision13:00The Big Bang Theory
The Excelsior Acquisition13:30The Big Bang Theory
The Precious Fragmentation14:00The Big Bang Theory
The Pants Alternative14:30The Middle
Thanksgiving V15:00The Middle
The Kiss15:30The Middle
The Christmas Tree16:00Young Sheldon
The Sin Of Greed16:30Young Sheldon
A Party Invitation, Football17:00Young Sheldon
Teenager Soup17:30The Big Bang Theory
The Wheaton Recurrence18:00The Big Bang Theory
The Spaghetti Catalysis18:30The Big Bang Theory
The Plimpton Stimulation19:00The Big Bang Theory
The Staircase Implementation19:30The Big Bang Theory
The Lunar Excitation20:00The Big Bang Theory
The Robotic Manipulation20:30The Big Bang Theory
Cruciferous Veg Amplification21:00The Big Bang Theory
The Zazzy Substitution21:3090 Day Fiancé22:00